Soccer players and parents sometimes ask me how juggling helps in a game. It’s such a popular question that I’ve…
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10,000 touches a day to improve ball mastery
Getting 10,000 touches may be possible – but doesn’t mean it’s beneficial… It could actually hurt your development. You want…
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3 tips for getting more ball touches with shorter days
Depending on your schedule and the season, there will be times when the days are short. When you do have…
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Why we train year round in soccer
Sometimes I am asked, “Why do kids train year-round? Doesn’t that wear the kids out? Don’t you run out of…
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5 tips for soccer preseason training
I am sometimes asked, “What is the primary difference between professional and collegiate soccer?” The answer is Speed of Play…
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![5 reasons your body needs a warm-up [& 3 things NOT to do]](https://www.gftskills.com/wp-content/uploads/2013/05/5-reasons-your-body-needs-a-warm-up-7c2oi-igpost-400x400.png)
5 reasons your body needs a warm-up [& 3 things NOT to do]
In this article you’ll learn 5 reasons your body needs a warm-up. Growing up 20 years ago as a youth…
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Part of the foot used most in soccer
Do you ever wonder the part of the foot used most in soccer? As a young adolescent growing up, I…
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