To have mental toughness in soccer takes both teaching and self-learning. You can be told, but if you don’t try,…
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Soccer player eating tips before and after games
Everyone knows that eating healthy is important, but not many know the best times to eat and what to eat….
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How to build your brand as an athlete
“If I knew then what I know now”… This is what my college coach would tell me, which now has…
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The importance of a soccer warm up & cool down
When I was growing up I didn’t know the importance of a good soccer warm up & stretch. I thought…
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5 tips on receiving a soccer throw-in
Receiving a soccer throw-in for most soccer players [even college players] is a time of nervousness… No matter the age…
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