Defense is harder than most people think. This position requires strength, awareness, speed and general athleticism more than the other positions. I would argue defenders are the most under-appreciated players. The challenges abound for defenders to be leaders with good attitudes. To direct from the back, communicating what needs to happen. Below are 3 things that are hard for a…
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The best & worst options for protein powders
Parents and players sometimes ask me about best options for protein powders, nutrition, supplements, sports drinks, etc. I do NOT claim to be the best person to ask about these things. Do you have specific goals or a certain nutritional need (such as those with Celiac Disease or Diabetes)? Are you interested in the non-genetically modified (non-GMO), gluten-free, paleo or…
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Why the Germans are good at soccer [quick feet dribbling tip]
I have always been a fan of German Shepherd Dogs (GSD), but after playing with my neighbors dog I found out why Germans are good at soccer:) This is meant to be a humorous post, but also will help your quick feet dribbling skills. Even their dogs play tough defense! The dog in this video below is actually my next…
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The best soccer shoes for training surfaces of all types
Parents & kids have to run around from school to training to other activities. This makes for a busy school year, season, & life. Even harder is that the additional requirements for soccer training gear can create extra burden for finances for parents. As a player it’s really important to know the best soccer shoes for your situation. Note: This post contains…
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Open letter to my college coach
Coach Lauffer, [my college coach] First off I want to congratulate you on your program’s 25th Anniversary at West Texas A&M University! I’m writing this letter because I cannot make the trip to Canyon for the Alumni Event with the boys this weekend. I want you & the boys to know I did want to make it, but with prior…
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3 tips for getting more ball touches with shorter days
Depending on your schedule and the season, there will be times when the days are short. When you do have the extra time, the best way to get more ball touches is training at home. Everyone has to use different spaces, but if you can dribble and pass the ball in or outside of your house it will help big…
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3 things my grandparents taught me about soccer
One big reason I built passion in sports and became the athlete that I did was because of my grandma. My Grandma taught me so much about sports, both mentally and technically. She grew up a Tomboy, loving to play & watch sports whether it be football, golf, Olympics, soccer or whatever… I can be watching a close game on…
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