Turf Toe is not what most people think of when they hear it because you think it has something to…
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![Turf toe injury for athletes [+ the rehab you should stay away from]](https://www.gftskills.com/wp-content/uploads/2016/10/turf-toe-injury-for-soccer-players-cptap-igpost-400x400.png)
![Secret tips about patellar tendonitis [aka ‘Jumpers Knee’]](https://www.gftskills.com/wp-content/uploads/2016/10/how-to-deal-with-patellar-tendonitis-aka-jumpers-knee-wxpeu-igpost-400x400.png)
Secret tips about patellar tendonitis [aka ‘Jumpers Knee’]
I remember the first time getting patellar tendonitis. I was 23 years old, playing a lot of soccer, going back…
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![Skin injuries in sports [abrasions & cuts]: get back to the game faster](https://www.gftskills.com/wp-content/uploads/2016/10/4-common-skin-injuries-in-sports-4oaj3-igpost-400x400.png)
Skin injuries in sports [abrasions & cuts]: get back to the game faster
Skin Injuries in sports is part of it all. Soccer, baseball, basketball, football or volleyball – each sport is going…
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7 tips on ankle injury prevention & rehabilitation for soccer players
The ankle injury [sprain] is one of the most common injuries at every age & level from youth to pro. If…
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![5 ways to prevent a Quad pull injury [+ a 10-day Treatment Plan]](https://www.gftskills.com/wp-content/uploads/2016/10/1-way-soccer-players-pull-a-quad-muscle-qcwu-igpost-400x400.png)
5 ways to prevent a Quad pull injury [+ a 10-day Treatment Plan]
The quad pull in youth soccer is happening more often. One reason is the large amount of games being played. …
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![Proper care for a groin pull [ways it happens + how you can prevent it!]](https://www.gftskills.com/wp-content/uploads/2016/09/what-to-do-for-groin-pull-hip-flexor-problems-vrbti-igpost-min-400x400.png)
Proper care for a groin pull [ways it happens + how you can prevent it!]
OUCH! A groin pull is one of the most painful & common soccer injuries for all ages. The reason is…
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The most common soccer injury & 5 things to know
Do you know what the #1 soccer injury is? Injuries happen. For us, the feeling of being out on the…
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