After playing soccer all my life and then teaching all ages and levels for 10+ years (averaging over 100 hours…
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10 reasons h.s. recruits never play college sports
To play college sports, you need to have some natural ability. However, college athletics goes far beyond athleticism alone. College…
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How to achieve great soccer technique in 10 mins per day
When it comes to having great soccer technique, you have to work on the right things. Once you know what…
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5 ways to stay fit while recovering from Osgood Schlatter
Osgood Schlatter is not a rare diagnosis among younger athletes. Most diagnoses are given between the ages of 14-18 but the…
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![7 causes of heel spurs in soccer players [+prevention & treatment tips]](https://www.gftskills.com/wp-content/uploads/2016/10/how-to-prevent-heel-spurs-mqxtm-igpost-400x400.png)
7 causes of heel spurs in soccer players [+prevention & treatment tips]
I remember only having heel spurs 1 time, around age 10 or so. My grandma had it at the same…
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![How to get rid of shin splints fast [& learn how to prevent them too]](https://www.gftskills.com/wp-content/uploads/2016/10/how-to-get-rid-of-shin-splints-fast-0yf7o-igpost-400x400.png)
How to get rid of shin splints fast [& learn how to prevent them too]
Preseason is probably one of the worst feelings as a soccer player. In fact, if you like preseason you are…
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![Turf toe injury for athletes [+ the rehab you should stay away from]](https://www.gftskills.com/wp-content/uploads/2016/10/turf-toe-injury-for-soccer-players-cptap-igpost-400x400.png)
Turf toe injury for athletes [+ the rehab you should stay away from]
Turf Toe is not what most people think of when they hear it because you think it has something to…
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