When it comes to anything in life, being kind and respectful is so important. This younger generation [ages 8 – 18 especially] are struggling with kindness. Whether it be in person or online, let’s work together to make a better impact in our corner of the world. Educating the kids and finding them good role models is vital. Understanding the…
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Did you know you can sustain serious sports injuries after having oral surgery? The anesthesia causes the muscles and joints to relax. In the last 9 months I have put together something interesting about returning to sports after teeth removal. Every doctor is different, but if you’re a competitive athlete, you might want to take some important advice. How long…
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There are 4 ways to receive the ball, but 2 are used most. Of these different ways there is stationary, checking to, checking away and on the run. Some of how you receive the ball depends on your position and the level of play. Lower level soccer is more kickball so it’s a lot of chasing and retrieving loose balls….
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Over the past 30 years the US Women’s National Team has been a powerhouse, but things are changing. Over the past decade other countries like Spain and Colombia have passed the US up technically. One reason is because the opportunity for the youth has grown in other countries. In addition to the youth opportunities, these other countries young girls now…
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Not long ago I received a text message from a dad saying that his son would be out for 4-8 weeks due to a hip injury. The kid is 15 and had just gotten back from another country where he spent 1 month playing a lot of soccer. Obviously this trip didn’t cause the issue, there had to be issues…
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Whether you use a wet field [grass or turf] or you get a tarp and 5 gallons of water, you’re going to be challenged and have fun. The hardest part is the speed of the ball as it skips off the wet surface. It’s more difficult than most can imagine:) Once you get used to it your confidence and reflexes…
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So you want to get better? Practice these soccer drills at your house once a week for 3 months straight and you’ll see big improvement. There are 3 main elements most people can do at home – even in a small space. Footwork, meaning stationary dribbling type skills, short passing and first touch. What you need The only thing you…
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