Thinking back to when I first played soccer I was living in Evergreen, Colorado. I still remember going to the…
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7 soccer strength exercises for high school girls
Soccer strength exercises are like a deep ocean when it comes to what you can work on. To me heavy…
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8 stationary 1st-touch soccer drills
1st-touch soccer drills are vital for developing a better touch. Are you wanting to continue improving as a player? Or…
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![5 reasons your body needs a warm-up [& 3 things NOT to do]](https://www.gftskills.com/wp-content/uploads/2016/12/7.png)
5 reasons your body needs a warm-up [& 3 things NOT to do]
In this article you’ll learn 5 reasons your body needs a warm-up. Growing up 20 years ago as a youth…
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