Today, I’m honored to introduce a guest blogger to the GFT family: James ‘JR’ Reid. JR has been featured by…
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5 reasons why exercise makes you happy & healthy
Everyone knows that it’s healthy to play sports or be physically active. But do you know why? Today I am…
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5 ways to stay fit while recovering from Osgood Schlatter
Osgood Schlatter is not a rare diagnosis among younger athletes. Most diagnoses are given between the ages of 14-18 but the…
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