There is more awareness today than ever before of different food needs for various body types. I train several players,…
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![Double chocolate zucchini muffins [whole-grain & egg-free]](https://www.gftskills.com/wp-content/uploads/2023/10/athletes-crave-sugar-but-not-the-crash-hint-try-this-recipe-y8qv9-igpost-400x400.png)
3 sneaky ways weekends are sabotaging your soccer game
The weekend… A great time to kick back and relax, enjoy great food and friends, or get caught up on…
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![How to be a toned, lean health machine – healthy snack [GF]](https://www.gftskills.com/wp-content/uploads/2023/10/no-bake-sweet-treat-that-maintains-muscle-for-soccer-igpost-1-400x400.png)
How to be a toned, lean health machine – healthy snack [GF]
I’m honored to have another guest post on eating healthy by Fitness Trainer Alana Mears. She has tons of experience…
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