Osgood Schlatter is not a rare diagnosis among younger athletes. Most diagnoses are given between the ages of 14-18 but the…
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7 tips on ankle injury prevention & rehabilitation for soccer players
The ankle injury [sprain] is one of the most common injuries at every age & level from youth to pro. If…
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![5 ways to prevent a Quad pull injury [+ a 10-day Treatment Plan]](https://www.gftskills.com/wp-content/uploads/2016/10/1-way-soccer-players-pull-a-quad-muscle-qcwu-igpost-400x400.png)
5 ways to prevent a Quad pull injury [+ a 10-day Treatment Plan]
The quad pull in youth soccer is happening more often. One reason is the large amount of games being played. …
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Helpful links for muscle and injury care
This is a summary of links for an injury series I have on the blog, including prevention and recovery. In…
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