Growing up I wanted to play pro soccer or American football. I love both sports and really I love all…
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7 soccer strength exercises for high school girls
Soccer strength exercises are like a deep ocean when it comes to what you can work on. To me heavy…
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How to get rid of shin splints fast [& learn how to prevent them too]
Preseason is probably one of the worst feelings as a soccer player. In fact, if you like preseason you are…
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Open letter to my college coach
Coach Lauffer, [my college coach] First off I want to congratulate you on your program’s 25th Anniversary at West Texas…
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Winning vs. learning in youth soccer
Guest post by Itamar Keinan who’s a former NCAA All American & current FIFA Player Agent. I read a very…
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