When receiving longs balls out of the air there are several things you need to know. First, the different ways…
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![Receiving longs balls [1st touch out of the air]](https://www.gftskills.com/wp-content/uploads/2017/10/lhuuckjwu0k-400x400.jpg)
Practice drills defenders need in soccer/football
There are many ways forwards can practice, but what about defenders? Below are some must know practice drills defenders need…
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