Thinking back to when I first played soccer I was living in Evergreen, Colorado. I still remember going to the…
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7 soccer strength exercises for high school girls
Soccer strength exercises are like a deep ocean when it comes to what you can work on. To me heavy…
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Jumping while taking your 1st touch [advanced soccer skill]
Jumping while taking your 1st touch is so much more than heading or chesting the ball. Remember, we are in…
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8 stationary 1st-touch soccer drills
1st-touch soccer drills are vital for player development. Are you wanting to continue improving as a player? Or maybe you’re…
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The basic motor skills to create a firm soccer foundation
To this day when I teach younger players ages 4-7 motor skills, I can still remember the time I learned…
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