Soccer strength exercises are like a deep ocean when it comes to what you can work on. To me heavy…
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![Secret tips about patellar tendonitis [aka ‘Jumpers Knee’]](https://www.gftskills.com/wp-content/uploads/2023/04/how-to-deal-with-patellar-tendonitis-aka-jumpers-knee-9xmrz-fbpost-400x400.png)
Secret tips about patellar tendonitis [aka ‘Jumpers Knee’]
I remember the first time getting patellar tendonitis. I was 23 years old, playing a lot of soccer, going back…
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