Let’s talk about how to stay hydrated… There are a number of things you need to do. Most athletes get…
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![7 tips to stay hydrated [athletes guide]](https://www.gftskills.com/wp-content/uploads/2022/05/pexels-rfstudio-3886066-400x400.jpg)
![3 types of soccer injuries [& how to prevent them]](https://www.gftskills.com/wp-content/uploads/2016/12/151-400x400.png)
3 types of soccer injuries [& how to prevent them]
Each year, more than 477,500 soccer-related injuries are treated in hospitals, doctors’ offices, clinics, ambulatory surgery centers and hospital emergency…
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Helpful links for muscle and injury care
Just in case any of you want someone else’s opinion of what does and does not work, I have provided…
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