Do you ever wonder what you should eat for pre-season? Today we are honored to have a guest post on…
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How to be a toned, lean health machine – healthy snack [GF]
Here’s how to be a toned, lean health machine. Peanut butter is a great source of protein, good fats and…
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The secret to bonding with your kid [in less than 5 minutes]
Today we have health/fitness trainer, Alana Mears hooking it up with the chocolate cake recipe. The secret to bonding with…
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