Soccer strength exercises are like a deep ocean when it comes to what you can work on. To me heavy…
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How to balance school & soccer practice
Here’s how to balance school and soccer practice for all ages. Each Fall season I hear from at least one…
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![The basic motor skills to create a firm soccer foundation [ages 4-7]](https://www.gftskills.com/wp-content/uploads/2016/06/the-best-motor-skills-for-soccer-ages-4-7-u46qj-igpost-400x400.png)
The basic motor skills to create a firm soccer foundation [ages 4-7]
One of the most important things for younger players is for them to be introduced to the basics before they…
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![5 reasons your body needs a warm-up [& 3 things NOT to do]](https://www.gftskills.com/wp-content/uploads/2013/05/5-reasons-your-body-needs-a-warm-up-7c2oi-igpost-400x400.png)
5 reasons your body needs a warm-up [& 3 things NOT to do]
In this article you’ll learn 5 reasons your body needs a warm-up. Growing up 20 years ago as a youth…
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When should you make the move from REC to SELECT Soccer?
Please allow me to preface this article with the statements that I like and appreciate both rec and select soccer….
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