When it comes to having great soccer technique, you have to work on the right things. Once you know what…
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5 ways to stay fit while recovering from Osgood Schlatter
Osgood Schlatter is not a rare diagnosis among younger athletes. Most diagnoses are given between the ages of 14-18 but the…
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7 causes of heel spurs in soccer players [+prevention & treatment tips]
I remember only having heel spurs 1 time, around age 10 or so. My grandma had it at the same…
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How to get rid of shin splints fast [& learn how to prevent them too]
Preseason is probably one of the worst feelings as a soccer player. In fact, if you like preseason you are…
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Turf toe injury for soccer players [+ the rehab you should stay away from]
Turf Toe is not what most people think of when they hear it because you think it has something to…
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