To be a professional trainer there has to be many pieces to the puzzle, not just being a good person…
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3 types of soccer injuries [& how to prevent them]
Each year, more than 477,500 soccer-related injuries are treated in hospitals, doctors’ offices, clinics, ambulatory surgery centers and hospital emergency…
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5 reasons your body needs a warm-up [& 3 things NOT to do]
In this article you’ll learn 5 reasons your body needs a warm-up. Growing up 20 years ago as a youth…
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How are most goals scored in soccer?
How are most goals scored in soccer/football? It all depends on the age. I remember watching my oldest daughter play…
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Are competitive sports safe for girls?
When it comes to making sports safe for girls, it’s important to stay ahead of the curve. We need to…
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