Did you know you can sustain serious sports injuries after having oral surgery? The anesthesia causes the muscles and joints…
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4 ways the pros receive the ball most [& why youths don’t]
There are 4 ways to receive the ball, but 2 are used most. Of these different ways there is stationary,…
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How quick women’s football has grown worldwide
Over the past 30 years the US Women’s National Team has been a powerhouse, but things are changing. Over the…
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How to stay fit during different injuries in soccer
Just the other day I received a text message from a dad saying that his son would be out for…
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Wet surface to speed up your reflexes and soccer skills
Whether you use a wet field [grass or turf] or you get a tarp and 5 gallons of water, you’re…
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Practice these soccer drills at your house
So you want to get better? Practice these soccer drills at your house once a week for 3 months straight…
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Group of 3 players [advanced soccer drills]
Group of 3 training is great because you can do so much! Whether the focus is on shooting form and…
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